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Did you know that embracing the Meatless Monday trend isn’t just good for your health and the environment but also your taste buds?...

Did you know that bulgur is a good source of fiber, protein, B vitamins, and iron?! Parsley, mint, tomatoes, onions, lemon juice, and...

Makes 4 servings ​ Ingredients: 2 large green bell peppers, cored and sliced 1 clove garlic, minced 4 large tomatoes, chopped 1 pound...

Courtesy of Catherine Katz of Cuisinicity Catherine Katz of Cuisinicity is no stranger to entertaining, and her experience shines through...

You know you should be eating more vegetables, especially when weight loss is your goal, but what happens when you get stuck in a rut? ​...

This recipe for Creamy Spinach Pasta with Shrimp is gluten-free. The sauce for this recipe is so creamy and perfect for everything from...

Recipe courtesy of Melissa Halas, MA, RD, CDE of Melissa's Healthy Living Eggs are a good source of protein, perfect for after weight...

Create a memorable salad or side for your next meal with this Grape, Feta and Mint Quinoa Salad. ​ Makes 4 Servings Ingredients: 1 cup...

Recipe courtesy of Fruits and Veggies More Matters. ​ Makes 6 servings ​ Ingredients: ​ 2 lbs bone-in chicken breasts, skinless 2 tsp...

Recipe courtesy of Melissa Halas, MA, RD, CDE of Melissa's Healthy Living During cold and flu season, daily exercise and good sleep are...

Sweet and savory teriyaki sauce with sesame seed flavor on this delicious broiled salmon steak. ​ Makes 4 servings Recipe Name: Teriyaki...

Looking for some new ways to prepare healthier, vegetarian options at home? Seitan could be your new go-to ingredient. This versatile...